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Women’s Wellness Circles – Special Event

November 12 @ 1:00 pm - 4:30 pm

Join us for an afternoon of fun, learning, growth, dancing, music community spirit, and more…
Jill Hewlett, Founder of the Women’s Wellness Circles and Brain Fitness Expert, is our MC for the day and will lead us in fun and easy body-mind activities to keep us energized!
Host of the Barrie/Innisfil Women’s Wellness Circle, Registered Holistic Nutritionist & Hairstylist, Debbie Armstrong will share heartfelt stories of ladies in the community who’ve been uplifted and transformed by gathering in Circle, and investing in their self-care.

Presenters and Topics for the Day

KAREN ARMSTRONG – Reiki Master, Biophoton Light Therapist & Life Coach
Karen will teach us about the amazing Enneagram personality system. Knowing your ‘type’ can assist you in understanding your strengths, weaknesses, and automatic reactions, and can support and empower your life journey and improve your relationships.
LAUREN HELMKAY – Health & Wellness Coach
Lauren will lead us through a fun, creative, and clarity-building art activity that is simple to do, yet will connect you with your inner paintbrush of possibility to guide you in fulfilling your heart’s desires. No art experience necessary.
NICOLE WELSH – Second-generation Belly Dance Artist
Nicole & her amazing Cairo’s Jewels team will get us all shimmying, shaking, and sparkling in fun and exotic ways! You will learn new dance moves and set yourself free to be yourself. No prior dance experience is necessary.
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Stroud Community Centre
7883 Yonge St
Innisfil, Ontario L9S 1K8 Canada
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