Lifting restrictions could cause anxiety for many as unknowns persist: psychology experts Could take time for many to adjust, wary of letting their guard down Read More > Facebook Twitter 10.02.2022
Impatience: Why we don’t want to wait, and what we can do about it "An episode of explosive anger, stress or impatience can increase risk of heart attack and sudden death by two to eightfold for the next few hours" Read More > Facebook Twitter 26.10.2020
New Path adding to virtual services with free online mental health supports for Simcoe County families Demand for child and youth mental health services has increased during pandemic Read More > Facebook Twitter 22.06.2020
Tips for managing Covid-19 anxiety 'Limit the level of intrusions' Read More > Facebook Twitter 13.03.2020
Staying Positive During The Holidays With Stress Management Take time out everyday to check in with yourself Read More > Facebook Twitter 09.12.2019
