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Lifting restrictions could cause anxiety for many as unknowns persist: psychology experts

Could take time for many to adjust, wary of letting their guard down

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10.02.2022

Impatience: Why we don’t want to wait, and what we can do about it

"An episode of explosive anger, stress or impatience can increase risk of heart attack and sudden death by two to eightfold for the next few hours"

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26.10.2020

New Path adding to virtual services with free online mental health supports for Simcoe County families

Demand for child and youth mental health services has increased during pandemic

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22.06.2020

Tips for managing Covid-19 anxiety

'Limit the level of intrusions'

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13.03.2020

Staying Positive During The Holidays With Stress Management

Take time out everyday to check in with yourself

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09.12.2019