As the long, lazy days of summer fade into the structure of September, many households are shifting gears. Kids are heading back to school, more Canadian workers are returning to offices, and household routines are becoming more structured.
While this change might feel like a return to normal for humans, it can be a major adjustment for our pets.
Whether your pet has gotten used to constant companionship or relaxed summer schedules, a sudden change can lead to confusion, stress, and even anxiety.
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Fortunately, there are steps you can take now to help reset your pet's routine — and make sure your furry friend feels secure and supported as you transition to your new schedule.
Why the end of summer can be stressful for pets
During the summer months, pets often enjoy more attention, longer walks, and extra playtime with the whole family. But when routines shift, pets can be left wondering what’s going on.
Dogs and cats thrive on predictability. When their environment suddenly changes — people coming and going at different times, less interaction, or even changes to feeding schedules — it can trigger behavioral issues like:
- Excessive barking or meowing
- Destructive chewing or scratching
- Accidents in the house
- Changes in eating or sleeping patterns
- Clinginess or signs of separation anxiety
The good news?
A few small, intentional changes can go a long way in helping your pet adapt to the new season.
Rest your pet's routine and ease into the new schedule early
Rather than making a hard shift overnight, begin introducing parts of your fall routine in the weeks leading up to September. That might mean:
- Leaving the house for short periods during the day
- Feeding your pet at the times they’ll be eating during the fall
- Waking up and going to bed according to the new schedule
This slow transition gives your pet a chance to adjust without the shock of sudden change.
Expert tips for a smoother transition
To help make this adjustment easier, the team at online pet retailer Chewy has put together a few simple, pet-approved tips:
1. Make reunions positive
Chewy recommends keeping your return home calm and consistent.
While it’s tempting to greet your pet with excitement, overly enthusiastic hellos can actually increase anxiety. Instead, opt for a quiet, reassuring greeting — then spend quality time together.
A walk, cuddle session, or game of fetch can help reinforce that good things happen when you come home.
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2. Keep them entertained
Boredom can lead to destructive behavior, especially in pets that are used to having people around all day.
Chewy suggests offering interactive toys to keep pets mentally and physically stimulated while you’re out.
3. Carve out quality time
Even if your weekdays get busy, Chewy encourages pet parents to dedicate time each weekend to connect with their pets — whether it’s an adventure outdoors or relaxing at home. It helps reinforce your bond and gives your pet something to look forward to.
4. Create a cozy resting spot
With increased alone time, pets need a safe, familiar place to relax. Chewy recommends setting up a quiet resting space with a cozy bed.
This signals to your pet that it’s okay to wind down — even when you’re not home.
5. Watch for warning signs
Separation anxiety can show up differently in cats and dogs.
Chewy suggests watching for red flags like whining, destructive behavior, or changes in appetite.
Their advice?
Try training treats to build positive associations before you leave. For cats, a scheduled automatic feeder can also help maintain feeding routines and offer comfort through consistency.
Other Helpful Ideas to Consider
In addition to Chewy’s suggestions, here are a few more ways to support your pet through the seasonal transition:
- Hire a dog walker or pet sitter during longer days away. It helps break up the day and gives your pet something to look forward to.
- Consider background noise, like calming music or a pet-safe white noise machine, to soothe pets while home alone.
- Stick to exercise routines. Regular physical activity can reduce stress, especially in high-energy pets.
- Use scent to comfort. Leave an item with your scent (like a worn t-shirt) near your pet’s bed for reassurance.
Helping Pets Thrive in the Fall
Change isn’t always easy, but a little preparation goes a long way when it comes time to reset your pet's routine.
By gradually easing into your new schedule, incorporating Chewy’s expert tips, and making time for connection, you can help your pet feel secure, loved, and ready for the season ahead.
Because after all, your pet doesn’t just live in your home … they’re part of your family. And with just a bit of effort, fall can be a smooth (and snuggly) transition for everyone.
