Holy moley, it might be working!
A California man spends millions of dollars annually to reverse his aging by 27 years. So far, he has by five years.
Tech tycoon, 45-year-old Bryan Johnson, wants to look and feel like he's 18 again, so he's begun a strict age reversal regimen he dubbed "Blueprint."
Health professionals track his every level of health and wellness to reach the goal of having the brain, heart, lungs, liver, kidneys, tendons, teeth, skin, hair, bladder, penis, and rectum of an 18-year-old.
Some of the things Johnson does to reverse the effects of time include..
- A 1,977-calorie vegan diet daily
- Intense exercise routine
- Strict to a strict sleep routine.
- Consuming dozens of supplements
- Seven different skin creams daily
- Laser therapy
- Electromagnetic pulses (he had his pelvic floor blasted with electromagnetic pulses to improve his muscle tone in hard-to-reach place)
He regularly undergoes MRIs, ultrasounds, blood tests and colonoscopies and constantly monitors his body fat, blood glucose, bowels and nocturnal erections.
There can be too much of a good thing though, and there's a lot of trial and error in his journey.
On one occasion, his body fat dropped to 3 percent, increasing his risk of a heart malfunction.
But low and behold, Johnson looks great and is super healthy.
He's reversed his age by five years so far. He has the skin of a 28-year-old and the lung capacity of an 18-year-old.
Here's a video he made in 2021 showing his typical day.
feature image via @bryanjohnson/ Youtube
