One of the first things to take a hit when you’re self-isolating is your fitness. It’s harder to stay active when you can’t leave the house, especially if your routine includes going to the gym or a yoga class. However, a few local businesses are still offering their classes virtually, through online classes.
HotBod Fitness knows that it’s more important than ever to make sure you’re taking care of yourself. With all your favorite places suspending service, your fitness is something you still have control over and can keep you healthy and in a positive mindset. All HotBod Fitness virtual classes take only 45 minutes and require no additional equipment. You can join using your regular class pass or take advantage of the one-week unlimited virtual class pass for $34.99.
Studio B Yoga
Another awesome way to stay fit during self-isolation is through Studio B Yoga’s live stream unlimited pass. This pass gives you 20 days of unlimited access to their live broadcasted classes for $39.99. Don’t miss out on any downward-facing dogs during your quartine and if you want to take it to the next level, you could always crank the heat up in your house for some hot yoga.
Another fitness centre that has been forced to close its doors but still wants to help you stay fit is CrossFit Barrie. They are offering a custom online membership for $39 per month that includes two at-home workouts, video coaching, weekly challenges, and access to their Facebook group. It’s a fantastic way to add accountability and stay engaged with your workout routine.
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